My Beliefs.
Everyone has a unique map of the world — As a coach, I respect your views of the world and hold no judgement.
It’s better to dance together than to dance alone —As a coach, I go where you want to go. We partner together to reach the space that is right for you.
Self-awareness is key to behavioural change — As a coach, I support you in spending time in the now, the beliefs, the emotions. Together, we notice what your conscious and unconscious minds are telling you and I see you make behavioural changes that are sustainable and deeply connected to your desire to change.
Every behaviour has a positive intent — As a coach I support you in connecting with your limiting beliefs which believe it or not have a positive intent. This awareness will give you the permission you need to let go.
“Everyone is naturally resourceful, creative and whole” (Co-Active Model) — You have the resources within you. As a coach, I just help you find them. And the good news is: if you really do want to change, you can change.