hello you,
Are you looking for one to one coaching but not sure who to pick?
There are so many wonderful coaches out there so let me start by telling you a little bit about what I can offer you. And let’s have a chat so you can ask all the questions you have before making the decision that is right for you.
Create the life you want.
You want to move forward but not too sure how? Your internal voice keeps telling you that you can’t do it?
Let me hear your story, the whole you. Let’s get under the skin of it all and really tap into what’s at the heart of the matter.
Let’s build new empowering beliefs for you and fight for what you want and deserve in life.
Your coaching journey - Your choice - Your time
Below are a few examples of coaching packages I offer based on the changes you are looking to make. Not sure which is best? Let’s have a discovery session. It's chat over a cup of tea. It’s totally free. No strings attached. Simply an opportunity for you to voice what you want, get a flavour of who I am and how I work. And if I am not the right fit, I am sure I can help you find someone who is.
90 mins. The real you.
A one off one to one session. Focused on you. Your needs. Your dreams.
Sometimes all you need is just a moment out from your busy life to connect with what you truly want. This session kicks of the self awareness process and gives you the keys to unlocking your happiness.
5 hours. Redefine yourself.
Use the time as you please over a period of 6 months.
This is for those of you who want to make a positive change in your lives. One that aligns with your purpose and values. Together we will challenge your inner voice and give you the strength to make a change. You will see how making small tweaks to your beliefs and behaviours will lead to feeling lighter and happier.
8 hours. Becoming.
Use the time as you please over a period of 9 months.
If you are ready to change your life then this programme is for you. You have 8 hours to use as you please giving you full control and flexibility. Together we will unpick what is at the heart of the matter. We won’t hide away from emotions and will dig deep into those limiting beliefs which are holding you back. You will find your inner confidence and power to be your best self.
So, what can you expect?
Each session is unique and tailored to you and you only. We spend time connecting with what is important for you - your goal. We work in the here and now, raising your self awareness, connecting with your purpose and beliefs, and challenging assumptions which may hinder you from taking that step forward you so desperately want to take.
I partner with you by listening intently, connecting you to your mind, heart and body for a full coaching experience. We aren’t afraid of naming the emotions and understanding the role they play for you. If the path we are taking isn’t working for you, you call me out on it and you take me to where you want to go. The key is you - which is why each session is bespoke and unique. I have no book, theory or set activity at the ready. I just listen to you and respond in a way which is meaningful for you.
After a session, you will feel enlightened, connected to the true you, ready to make a difference. If you sign up to Redefine yourself or Becoming packages, then we reconvene and we build on the steps you have taken until you become the person you have always dreamed of being.